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cnbc.com • Longevity • United States
Loma Linda, California, the only Blue Zone in the US, boasts a Seventh-day Adventist community with significantly longer lifespans due to their lifestyle choices, including plant-based diets, strong community bonds, and regular physical activity.
nytimes.com • Health • World
The article highlights that affordable lifestyle choices, such as regular exercise and a healthy diet, are more effective for longevity than expensive treatments.
dailymail.co.uk • Health • World
This article details one person's successful strategy for maintaining weight loss achieved with Ozempic after discontinuing the medication, emphasizing lifestyle changes rather than solely relying on the drug.
epochtimes.jp • Health • World
This article explores the nine secrets to longevity discovered by Dan Buettner in the world's five Blue Zones, focusing on diet, mental well-being, social connections, and daily movement.
20minutos.es • Oncology • Italy
Renowned oncologist Silvio Garattini advocates for preventative medicine, emphasizing lifestyle changes to reduce cancer risk and overall healthcare burden.